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Before you jump to Pap and wors stew recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
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If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to pap and wors stew recipe. To cook pap and wors stew you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pap and wors stew:
- Use 500 g wors
- Take 1 onion
- Prepare 1 green pepper
- Take 1 clove garlic
- Use 1 spoon tomato sauce
- You need 1 spoon Worcester sauce
- Prepare 2 spoons barbecue sauce
- Take 1 packet brown onion soup
- Use 1/4 cup olive oil
Instructions to make Pap and wors stew:
- Chop onion,green pepper and garlic clove then in a pot fry them with olive oil
- Add Worcester sauce,tomato sauce and barbecue sauce and stir then add wors then cook for 15 minutes and thicken with brown onion soup
- Serve with pap
Pap-en-smoor. 'n Ou gunsteling wat veral 'n heerlike bygereg vir 'n braai is. Yes i love 'stywe pap' and tomato and onion gravy - braaivleis is not the same without it, though i love a cheese, tomato and onion sandwich done on the braaier as well. Related to Middle Low German pappe, Dutch pap, German Pappe ("pap, porridge; wheatpaste; cardboard"), Old French papa/pape, Latin pappa, Bulgarian папам (papam, "to eat") and Serbo-Croatian папати/papati ("to eat"), among others. Mix the garlic and oil and drizzle over the pizza. "Pap" (pronounced like "pup") is a meal made entirely of maize meal (corn flour). It is so popular, because the ingredients (maize meal and water/milk) Ugali is the staple.
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