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Murungai keerai soup
Murungai keerai soup

Before you jump to Murungai keerai soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

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If you’re not sensitive to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically give a general increased feeling of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to murungai keerai soup recipe. To make murungai keerai soup you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Murungai keerai soup:
  1. You need 1 cup murungai keerai
  2. Provide 2 - 3 cloves garlic
  3. Take 1 tomato (small)
  4. Use 1 tsp cumin seeds
  5. Prepare 1/2 tsp turmeric powder
  6. Use 1 tsp pepper
  7. Prepare to taste salt
  8. Take 4 cups water
  9. You need 6 - 7 no onions small
Instructions to make Murungai keerai soup:
  1. Grind all the ingredients in a mixer except turmeric powder
  2. Heat a pan add 4 cups of water, salt, turmeric powder and the ground paste in it
  3. Mix it well and leave it to boil for 10-15 min
  4. Now strain the soup and serve it hot………..

Murungai Keerai Soup is a healthy, tasty and easy to make Drum Stick Leaf Soup. Murungai Keerai soup is best way to enjoy the health benefits of this gift from nature. Murungai Keerai Soup is a healthy, tasty and easy to make Drum Stick Leaf Soup. vegierecipes.blogspot.com/ Murungai Keerai Soup - How to make Murungai Keerai Soup. In this video, we are going to see how to prepare tasty drumstick leaves soup (Murungai Keerai Soup) in Tamil. Murungai Keerai Soup is a healthy, tasty and easy to make Drum Stick Leaf Soup.

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