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Before you jump to Dahi Methi-Palak Theplas recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Wholesome eating promotes a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, when it comes to eating between snacks. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health rewards. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts relax the muscles and supply a general sense of peace. Sometimes eating almonds can also be a mood booster!
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dahi methi-palak theplas recipe. To cook dahi methi-palak theplas you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Dahi Methi-Palak Theplas:
- Prepare 1 cup wheat flour
- Provide 2 tbsp chanadal flour/ besan
- Take 1/2 cup finely chopped fenugreek leaves and spinach leaves
- Prepare 1 tbsp spicy green chillies ginger paste
- You need 1/4 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Prepare 1 tbsp white sesame seeds
- Prepare 1 tsp cummin seeds
- Take 1 pinch asafoetida
- Prepare 2 tbsp oil for moin
- Prepare to taste Salt
- Use As required Curds
- Use As required Dry flour for rolling
- Take As required Oil for roasting
Instructions to make Dahi Methi-Palak Theplas:
- Wash and pat dry both fenugreek leaves and spinach leaves. Finely chopped in veg chopper.
- In mixing bowl add wheat flour and chanadal flour. Add chopped fenugreek leaves,spinach leaves, turmeric powder,red chilli powder, green chillies ginger paste, sesame seeds,salt,oil. Mix well and adding little -little whisk curd,go on mixing and binding in semi soft dough.
- Knead dough for few minutes,make 10-12 equal portions flatten balls from it. Roll each flatten balls with dry flour and roll into 5"-6" thin round rotis. Prepare All similarly.
- Heat griddle. On it place 1 by1 rolled rotis dry roast lightly on both sides. Similarly prepare all.
- Now place one roasted roti, on griddle, drizzle little oil on it and on slow flame with help of wooden block roast,in circular motion,on both sides, till crispy golden as shown. Similarly prepare all theplas.
- Store in airtight container. Serve/ Relish Delicious Crispy Dahi Methi- Palak Theplas with hot tea/coffee as teatime snacks.
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