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Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy meals and less of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be much healthier with wholesome chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bengali goat meat curry with potato recipe. To cook bengali goat meat curry with potato you only need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Bengali goat meat curry with potato:
- Use 1 Kg goat meat
- Provide 1/2 cup curd
- Prepare As needed water
- Use 4 chopped green chilli
- You need As needed mustard oil
- Get 1 tablespoon ghee
- Take 2 bay leaves
- Use 1/2 teaspoon jeera
- Prepare 1-1/2 cups onion, tomato, ginger coarsely blend
- You need 1 tablespoon garam masala
- Prepare 2 teaspoons dry roasted jeera dhania powder
- Provide 5 . boiled potatoes
- You need 1/2 teaspoon kashmiri red chilli powder
- Take 1 tablespoon dry fenugreek leaves
- Get 1-1/2 teaspoons red chilli powder
- Provide 1 teaspoon turmeric powder
- Provide to taste salt
- You need 1 teaspoon rose water
Steps to make Bengali goat meat curry with potato:
- First wash meat with water then add to the mixing bowl
- Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour.
- Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,
- Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,
- When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,
- Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,
- When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat
- When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes
I have seen; my mother and aunts cooking this runny meaty delicacy for years to make the big fat family happy. Kakra-r Jhal: Crab Curry In Bengali Style. The famous Bengali dish kosha mangsho (goat meat curried with potatoes, onion, ginger, garlic and mustard oil), pulled goat shoulder served in a wrap with onion salad and chutney (one of my signature dishes), and the rich goat curry below are a few examples of how I like to put kid meat to work. Mutton curry (also referred to as kosha mangsho, lamb curry, or goat curry) is a dish that is prepared from Goat Meat (or sometimes Lamb meat ) and vegetables. Add it to the same tray as the mutton and mix well with the spices.
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