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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy eating encourages a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Whole grains are generally better than refined grains present in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. You can cook clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Clean-Up-Fridge Curry:
- Prepare 400-500 g Beef, Pork or Chicken Mince
- Get 1 clove Garlic *finely chopped
- Use 1 small piece Ginger *finely chopped or grated
- Provide 400-500 g Vegetables *finely cut or sliced
- Take *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
- Use *Other recommended ingredients: Green Capsicum, Eggplant,
- Get Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
- Get Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
- Use 1 tablespoon Oil
- Provide 1 Canned Tomatoes (400g)
- Prepare 1-2 tablespoons Curry Powder
- Provide 2 tablespoons Soy Sauce
- Get Salt & Pepper
- Use Freshly Cooked Rice 4 servings
Instructions to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely.
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
- Serve on a plate with freshly cooked rice.
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.
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