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Oats and Moong sprouts Dahi Vada
Oats and Moong sprouts Dahi Vada

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We hope you got insight from reading it, now let’s go back to oats and moong sprouts dahi vada recipe. You can have oats and moong sprouts dahi vada using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Oats and Moong sprouts Dahi Vada:
  1. You need 2 tbsp roasted and powdered oats
  2. Get 1 cup green moong sprouts
  3. You need 1 green chili
  4. Take 1/2 inch ginger
  5. Prepare 1/8 tsp baking powder
  6. Take salt
  7. Get 1/2 tsp oil for greasing
  8. You need For serving
  9. Provide 1/2 cups low-fat curds (dahi)
  10. Use salt
  11. Get black salt
  12. You need 1/2 tsp cumin seeds (jeera) powder
  13. You need 1/4 tsp chilli powder
  14. Get Imli chutney as required(opt.)
  15. Take Coriander leaf chopped for garnishing
Instructions to make Oats and Moong sprouts Dahi Vada:
  1. Blend moong sprouts,green chilli, ginger in a mixer to a smooth paste using ¼ cup of water.
  2. Transfer into a deep bowl, add the powdered oats, salt and baking powder and mix well.
  3. Grease the appe pan with oil and pour the batter into each mould.Cover with a lid and cook on a medium flame for 3 to 4 minutes or till they turn golden brown in colour.
  4. Turn each vada upside down using a fork and cook on the other side on a medium flame for another 2 to 3 more minutes or till they turn golden brown in colour. Keep a side.
  5. Place vadas on a serving plate and spread curds over them. Sprinkle cumin seeds powder,black salt,salt and chilli powder over it and spred imli chutney and lastly garnish with chopped Coriander leaf.
  6. Serve immediately.

Amidst all the festivities, this moong dal dahi vada recipe wouldn't take much time to be prepared. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost. A wide variety of moong sprout options are available to you, such as drying process, cultivation type, and style.

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