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Before you jump to Chilli Eggs (Telur Bumbu Merah) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli eggs (telur bumbu merah) recipe. To make chilli eggs (telur bumbu merah) you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chilli Eggs (Telur Bumbu Merah):
- Prepare 25 Chicken eggs, hard boiled, peeled
- Provide 2 teaspoon salt, mix with 200 cc water
- Provide Oil for deep-frying
- Take 3 teaspoon oil
- Prepare 3 tomatoes, chopped
- Provide 150 cc water
- Provide 3-4 teaspoons sweet soy sauce
- Use Spices (ground)
- You need 600 gram red chilies
- Provide 6 cloves
- You need 5 shallots
- Get 1 teaspoon dried shrimps paste
- Prepare 2 teaspoon chopped ginger
- Prepare 3 teaspoon chopped lesser galangel
- Prepare Salt and brown sugar
Instructions to make Chilli Eggs (Telur Bumbu Merah):
- Scorre the surface of the eggs and rub with salt water
- Deef-fry eggs until golden brown, than set aside.
- Heat 3 teaspoons oil and saute ground spicies until fragrant, add tomatoes, stir until soft than pour 150 cc water bring to the boil
- Add sweet soy sauce and deep-fried eggs. Continue cooking until the sauce is thickeness.
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