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Alu foolkopi diye bhetki macher jhol/ barramundi fish curry
Alu foolkopi diye bhetki macher jhol/ barramundi fish curry

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A large assortment of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to alu foolkopi diye bhetki macher jhol/ barramundi fish curry recipe. To make alu foolkopi diye bhetki macher jhol/ barramundi fish curry you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Alu foolkopi diye bhetki macher jhol/ barramundi fish curry:
  1. Prepare 2 bhetki fish pieces
  2. Take 1 medium onion finely chopped
  3. Prepare 2 medium potatoes cut into medium pieces
  4. Get 10-12 couliflower/foolkopi florets
  5. Get 1 " ginger grated
  6. You need 8-10 garlic cloves chopped
  7. Get 2 medium tomatoes chopped
  8. You need 2 green chillies slitted
  9. Get 1/2 tsp red chilli powder
  10. Use 1/2 tsp Turmeric powder
  11. You need to taste Salt
  12. Get 2-3 tsp oil for cooking
  13. Use For Tempering
  14. Use 1 bay leaf
  15. You need 2 red chillies
  16. Take 2-3 cardamoms
  17. Get 1 " cinnamon
  18. Take 3-4 cloves
Instructions to make Alu foolkopi diye bhetki macher jhol/ barramundi fish curry:
  1. First clean couliflower with warm water throughly and also potatoes.
  2. Marinate fish with salt and sugar and then sallow fry the pieces of fish.
  3. Fry the potatoes and cauliflower well with little salt and turmeric and keep aside.
  4. Now in same pan add rest of oil, add tempering, let come arise of aroma from spices, then add onions and fry untill onions get translucent, add then ginger and garlic cook untill raw smell of garlic gets over. Add tomatoes, salt, turmeric, red chilli powder, green chillies followed by fried potatoes and couliflower. Cook in low flame untill tomatoes get cooked.
  5. Add hot water and cook in high flame. Boil untill potatoes get cooked. Now add fish pieces and boil untill get required consistency of gravy. Adjust with salt.

As a kid growing up in India we ate seasonally. Cauliflower, Carrots, Green Peas and Beets only in Winter. For a short period, maybe November to late February. By March, the carrots in the haat were shriveled old things. Aar Macher Jhol, a simple and easy Fish curry recipe which is cooked in almost all the Bengali households.

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