Hello everybody, welcome to my recipe page, looking for the perfect Bengali style aloo fish curry recipe? look no further! We provide you only the best Bengali style aloo fish curry recipe here. We also have wide variety of recipes to try.

Bengali style aloo fish curry
Bengali style aloo fish curry

Before you jump to Bengali style aloo fish curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We are all aware that eating healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Healthy foods made from whole grains are great for a easy snack. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than processed grains included in white bread.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bengali style aloo fish curry recipe. To cook bengali style aloo fish curry you only need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Bengali style aloo fish curry:
  1. Provide 500 gm Rohu Fish (you may use any fish)
  2. You need 200 gm Aloo (Potato)
  3. You need 2 inch Ginger
  4. Provide 3 medium size Onion
  5. Get 1 cup Garlic cloves
  6. Take 1/2 tsp Turmeric powder
  7. Take 1 tbsp Red chilli powder
  8. Get 1/2 tsp Cumin powder
  9. Use 1/2 tsp Coriander powder
  10. Take 1/2 tsp Black Pepper Powder
  11. Take 1/2 piece Tomato
  12. Prepare 1/2 tsp Garam masala powder
  13. Prepare 12 pieces Green chilli
  14. Take 1/2 cup Cooking oil
  15. You need 1/2 tsp Panch Phoron
  16. Prepare to taste Salt
Steps to make Bengali style aloo fish curry:
  1. Mix the fish pieces with salt, & turmeric powder.
  2. Make a paste of the ginger, garlic, tomatoes and green chillies.
  3. Pan-fry the fish pieces in 2 batches. Remove & set aside.
  4. Heat oil in a kadai & add the panch phoron and sauté for some seconds.
  5. Add onions and cook it for 2-3 minutes.
  6. Then add ginger, garlic, tomatoes and green chillies paste & sauté it for 2-3 minutes at medium to high heat.
  7. Add all the other spices and mix it very well for 2-3 minutes.
  8. Add Aloo (Potatoes) to the mixture & mix it well with the spices.
  9. Mix & continue to fry for another 15 mins on medium to high heat, till it cooked. Make sure that the masala doesn’t burn.
  10. Add 200 ml water and heat it until boiling.
  11. Now add fried fish pieces, give a stir and cook covered for around 10 mins.
  12. Add the garam masala powder 1 minute before the end. After 1 min, the fish curry is ready to serve.

Cut and clean fish well (I asked my fish vendor to cut in curry style). Rub the fish with a little turmeric and salt and fry in really hot oil until lightly browned (I shallow. Fish curry is famous and one of the favorite in Bengalis. The most popular dish in East & West Bengal "Machher Jhol". This delicious fish curry recipe cooked with simple ingredients and simple process.

If you find this Bengali style aloo fish curry recipe helpful please share it to your friends or family, thank you and good luck.