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Before you jump to Koi Macher Jhal (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to koi macher jhal (bengali fish curry) recipe. You can cook koi macher jhal (bengali fish curry) using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Koi Macher Jhal (Bengali Fish Curry):
- Prepare 2 koi fish, cleaned
- Prepare 3 tbsp mustard oil
- Get 1 tsp nigella seeds (kalonji)
- Take 2 tsp mustard paste / kasundi
- Take 1 tsp tomato paste
- Prepare to taste salt
- Take 1/2 tsp turmeric powder
- You need 2 green chilies, slit
- You need 1 tsp raw mustard oil
- Get 1 tbsp coriander leaves
Instructions to make Koi Macher Jhal (Bengali Fish Curry):
- Marinate the fish with a pinch of salt and turmeric powder for 5 minutes. Heat oil in a pan and fry them on both sides till golden in colour. Drain and keep aside.
- In a bowl, mix together mustard paste, turmeric powder and tomato paste with little water to form a paste. Keep aside.
- Temper the same oil with nigella seeds. Saute for a few seconds and add the mustard paste. Saute till the oil separated and then add 1 cup water.
- Bring it to a boil. Then slowly drop in the fried fish, salt and the green chilies. Simmer on a medium flame for 2-3 minutes.
- When done, add the raw mustard oil and coriander leaves and switch off the flame. Serve with plain steamed rice.
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