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We hope you got benefit from reading it, now let’s go back to pomfret macher jhal (bengali fish curry) recipe. To cook pomfret macher jhal (bengali fish curry) you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Pomfret Macher Jhal (Bengali Fish Curry):
- Provide 1 pomfret fish, cut into three pieces
- Take 3 tbsp. mustard oil
- Get 1/2 tsp. nigella seeds
- Get 2 green chilies, slit
- Get 1 tbsp. red chilli powder
- You need 1/2 tsp. turmeric powder
- Provide to taste salt
- Provide 1 tsp. coriander leaves, chopped
Steps to make Pomfret Macher Jhal (Bengali Fish Curry):
- Marinate the fish with a pinch of turmeric powder and red chilli powder for 10 minutes.
- Mix the remaining turmeric powder and red chilli powder water and keep aside.
- Heat oil in a pan & fry the fish on both sides till light brown in colour. Drain and keep aside.
- Temper the same oil with nigella seeds and green chilies.
- Add the paste and salt to taste. Bring it to a boil & gently drop in the fried fish. Cover and simmer on a low flame till the gravy reduces and the oil separates.
- When done, drizzle the remaining mustard oil and switch off the flame. Garnish with coriander leaves.
- Serve with plain steamed rice.
Bengali Fish Curry with Nigella seeds (kalo jeera diye macher jhol). This kind of fish curry is basically made with fishes like Rui or katla or bhetki fish. Since it is not available here I make it with salmon and it tastes just amazing. This bengali style salmon curry is a regular in my house. It is a quintessential Bengali style fish curry prepared with mustard paste.
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