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Before you jump to Rohu fish Curry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
A large selection of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to rohu fish curry recipe. You can have rohu fish curry using 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Rohu fish Curry:
- You need 1 kg rohu fish
- Use 2 spoon coriander powder
- Take 1 spoon cumin powder
- Use 1 spoon mustard paste
- Provide 1 spoon ginger paste
- Take 1 spoon ginger paste
- Prepare 2 spoon haldi
- Use 2 spoon salt ya test ke according
- Take 1 spoon red chilli powder
- Provide 2 chopped tomato
- Use 1 chopped onion
- Use 1 spoon cumin seeds
- Provide 2 spoon chopped coriander leaves
- Use 150 gm mustard oil
- You need 1 teaspoon garam masala powder
Instructions to make Rohu fish Curry:
- Fish ko saaf kar ke ache se wash kar le
- Fir fish me salt And half dal kar mix karein or kadayi me oil gram kar ke sabhi fish ka fry kar ke nikal le
- Fir kdayi me oil gram karein or oil me garamhone par cumin seeds dale
- Fir chopped onion dale or pink hone take bhune fir kisi bowl me 1 spoon ginger paste garlic paste coriander powder cumin powder mustard paste salt half and gram masala powder dal kar mix kar le
- Ab masala ke mixture ko onion me dale thoda pani dale or oil chhodne tak bhune
- Fiir masale me chopped tomatoes dale or soft hone tak masale ko low flame par pakaye.
- Ab masale me 2 geelas pani or fry kiya huaa fish dal kar mix karein or gravy ko 15 minute paka le and chopped coriander leaves dale or gas band kar le
- Ready he Sapna rohu fish Curry.
This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Home » Rohu Fish : Nutritional Health Benefits and Side Effects » rohu fish curry recipe. During the monsoon season, the Rohu fish gives eggs once in a year. This fish is most famous and popular because of its taste and high market demand. It is used as a culture species in aquaculture.
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