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Before you jump to Fish curry(macher jhal) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
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Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fish curry(macher jhal) recipe. To cook fish curry(macher jhal) you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fish curry(macher jhal):
- Take 2 pabda fish whole
- Provide 1 cup ginger garlic onion tomato paste
- Use 1 tsp red chilli Powder
- Use 1 tsp turmeric powder
- Prepare 1 tsp cumin powder
- You need 1 tsp cumin seed
- Provide 1 bay leaf
- You need 1 red chilli whole
- You need To taste salt and sugar
- Take As needed oil
Instructions to make Fish curry(macher jhal):
- Heat oil and fry the fish with salt and turmeric powder and keep aside
- Now add the cumin seed bay leaf and red chilli
- Add masala paste and saute well adding salt and turmeric powder
- Add red chilli Powder and cumin powder and saute well
- Now add water and simmer adding the fish
Mach stands for fish, tel stands for oil and jhal stands for spicy in Bengali. Typically this macher jhal is cooked in mustard oil. If you ask me it is a must in this curry as it adds to its flavour. But if its not available you can cook it in vegetable oil too. Aar Macher Jhol, a simple and easy Fish curry recipe which is cooked in almost all the Bengali households.
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