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Before you jump to Macher jhal(fish curry) recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy eating promotes a feeling of health and wellbeing. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain options.
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to macher jhal(fish curry) recipe. You can cook macher jhal(fish curry) using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Macher jhal(fish curry):
- Take 3 piece rohu fish
- Take 1 onion chopped
- You need 1 tbsp poppy seeds paste
- Provide 1 tbsp mustard seeds paste
- You need 1 tsp garlic paste
- You need 1 tsp red chilli Powder
- Use To taste salt and sugar
- Get As needed oil
Steps to make Macher jhal(fish curry):
- Put seasoning on the fish well
- Now heat oil and fry the fish well from both the sides
- Now remove it and add onion chopped and saute well
- Add salt and turmeric powder and mix
- Now add the garlic paste and saute till raw smell disappears
- Now add mustard and Poppy seed paste mix and simmer adding water
- Add fish and simmer until soft
- Serve with steaming hot rice.
One of the best parts is the not so complicated recipe of fish curry prepared with a paste of Mustard paste. Bengali Fish Curry with Nigella seeds (kalo jeera diye macher jhol). This kind of fish curry is basically made with fishes like Rui or katla or bhetki fish. Salmon macher tel-jhal (Spicy salmon curry). Mach stands for fish, tel stands for oil and jhal stands for spicy in Bengali.
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