Hey everyone, welcome to my recipe site, looking for the perfect Rohu fish curry recipe? look no further! We provide you only the best Rohu fish curry recipe here. We also have wide variety of recipes to try.

Rohu fish curry
Rohu fish curry

Before you jump to Rohu fish curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We all know that consuming healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re not allergic to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to long for a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to rohu fish curry recipe. You can cook rohu fish curry using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Rohu fish curry:
  1. Provide 500 gms Rohu fish washed and sliced
  2. Take 2 tbsp Mustard Seeds
  3. Take 1 tbsp Jeera seeds (cumin)
  4. You need 8-10 Garlic cloves
  5. You need Methi seeds - a little pinch
  6. Provide 2 Sliced Tomatoes
  7. You need 1 tsp Turmeric powder
  8. Use 2 tbsp Red chilli powder
  9. Prepare to taste Salt
  10. Prepare 1 cup Mustard oil for frying
  11. Get Chopped Coriander leaves for garnishing
Instructions to make Rohu fish curry:
  1. Marinate fish with turmeric powder, salt and lemon juice for 20 minutes.
  2. Heat the oil in a pan and deep fry both the sides of the fish pieces until slightly brown, drain and keep aside.
  3. Grind the mustard seeds, jeera seeds and garlic cloves to make a fine paste
  4. Now once the paste is ready, add in it turmeric powder and red chilli powder.
  5. . Now heat up the remaining oil, and put the methi seeds to crackle and mix the paste in the oil and stir fry for a few minutes.
  6. Add the finely chopped tomatoes and cover it and cook in a medium flame
  7. Add the finely chopped tomatoes and cover it and cook in a medium flame
  8. Add the water and salt for gravy and boil it.
  9. . Now add the fried fish pieces in the gravy and cook for 5 minutes.
  10. Garnish with coriander leaves and serve hot fish curry with rice.

This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Home » Rohu Fish : Nutritional Health Benefits and Side Effects » rohu fish curry recipe. During the monsoon season, the Rohu fish gives eggs once in a year. This fish is most famous and popular because of its taste and high market demand. It is used as a culture species in aquaculture.

If you find this Rohu fish curry recipe useful please share it to your good friends or family, thank you and good luck.