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Before you jump to Rohu fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to alter everything straightaway or that you need to altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to rohu fish curry recipe. You can cook rohu fish curry using 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Rohu fish curry:
- Prepare 1 whole rohu fish cut into pieces
- Get 3 tbsp mustard seeds paste
- Provide 2 tbsp poppy seeds paste
- Take 3-4 green chillies chopped
- Use 2-3 slitted green chillies
- Get 1/2 tsp turmeric powder
- Take To taste salt and sugar
- Take As needed oil
Steps to make Rohu fish curry:
- Wash and cut the fish, marinate with salt and turmeric powder
- Now heat oil and fry the fish well from both the sides
- Now keep the fish aside
- Add more oil and add the mustard seeds and Poppy seed paste
- Saute adding salt and turmeric powder
- Add green chillies chopped and mix
- Add water and simmer adding the fried fish
- Add slitted green chilli and raw mustard oil
- Serve it with steaming hot rice
This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Home » Rohu Fish : Nutritional Health Benefits and Side Effects » rohu fish curry recipe. During the monsoon season, the Rohu fish gives eggs once in a year. This fish is most famous and popular because of its taste and high market demand. It is used as a culture species in aquaculture.
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