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Before you jump to Rohu fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
One way to address this to begin seeing some results is to understand that you do not need to change everything at once or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to rohu fish curry recipe. You can cook rohu fish curry using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Rohu fish curry:
- Prepare 3 pieces rohu fish
- Prepare 1 potato
- Use 3 pointed gourd
- You need 1 onion chopped
- You need 1 tsp ginger paste
- Prepare 2-3 cloves garlic chopped
- You need 1 tsp red chilli Powder
- Provide 1 tsp cumin seed
- Take 1 bay leaf
- Take 1 tbsp coriander cumin powder
- You need To taste salt and sugar
- Prepare As needed oil
Instructions to make Rohu fish curry:
- Marinate the fish with salt and turmeric powder
- Fry the fish well and keep aside
- Now add cumin seed bay leaf and let it crackle
- Add sliced onion and garlic saute well
- Add vegetables and saute well adding salt and turmeric powder
- Add ginger paste and saute adding red chilli Powder
- Add cumin coriander powder and cover
- Asit start releasing oil add water,simmer
- Add fish and cover till it is soft
This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Home » Rohu Fish : Nutritional Health Benefits and Side Effects » rohu fish curry recipe. During the monsoon season, the Rohu fish gives eggs once in a year. This fish is most famous and popular because of its taste and high market demand. It is used as a culture species in aquaculture.
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