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Before you jump to Gondhoraj Rohu Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to gondhoraj rohu curry recipe. To make gondhoraj rohu curry you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Gondhoraj Rohu Curry:
- Take 400 g Fish
- Use 2 nos Kaffir lime -
- Use 2 large Onion -
- You need Green chillies - as per preference
- Provide 2 tbsp Ginger garlic paste -
- Take 5-6 Lime leaves
- Prepare 2 tbsp Turmeric powder -
- Use 1/2 tbsp Cumin powder-
- Get 1 tbsp Coriander powder-
- Prepare 5 gm Garam masala powder -
- Take 2 sprigs Coriander leaves-
- Use Refine oil - for frying and curry
- Prepare Seasoning - as required
Instructions to make Gondhoraj Rohu Curry:
- Marinate the fish pieces with ginger garlic paste, salt, turmeric, lime zest, juice and fry both side but don't let it get coloured
- Heat a kadhai add refine oil, Add chopped onion and ginger garlic paste.
- Add green chillies slitted and then well-mixed powder masalas in warm water… - Wait till oil comes up
- Add the fishes.. lime leaves and Coriander leaves. - Finish with a touch of garan masala powder and lime juice
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