Hello everybody, welcome to my recipe page, looking for the perfect Shorshe Ilish Bengali Fish Curry recipe? look no further! We provide you only the best Shorshe Ilish Bengali Fish Curry recipe here. We also have wide variety of recipes to try.

Shorshe Ilish Bengali Fish Curry
Shorshe Ilish Bengali Fish Curry

Before you jump to Shorshe Ilish Bengali Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be healthy for your skin as it is a great source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to shorshe ilish bengali fish curry recipe. You can cook shorshe ilish bengali fish curry using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Shorshe Ilish Bengali Fish Curry:
  1. Prepare 2-3 Hilsa fish fillet
  2. Use 1 tbsp mustard seeds
  3. Take 2-3 tbsp fresh grated coconut
  4. Provide 1-2 green chilies
  5. Take 8-10 cashew nuts
  6. You need 1/2 tsp turmeric powder
  7. Get to taste salt
  8. Take as needed mustard oil
  9. Use 1/3 tsp nigella seeds
  10. Use 1 tbsp coriander leaves chopped
Instructions to make Shorshe Ilish Bengali Fish Curry:
  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Meanwhile blend the soaked mustard seeds, cashew nuts, green chilies, coconut, turmeric powder and salt to a smooth paste by adding some water. Keep aside.
  2. Heat 2 tbsp. mustard oil in a pan / kadai and temper with nigella seeds. Saute for a few seconds and add the marinated fish. Fry on both sides slightly (just a minute on each side).
  3. Now add the mustard paste and sprinkle some water. Mix well so that the fish is nicely coated in the masala. Cover and simmer for 2-3 minutes or till the oil leaves the sides of the pan.
  4. Switch off the flame and drizzle the remaining mustard oil. Garnish with coriander leaves and enjoy with hot steamed rice.
  5. Note - - - I have substituted poppy seeds with cashew nuts as the former is unavailable here. Nevertheless there was no change in the taste and flavour. It turned out simply divine and yummy.

If you find this Shorshe Ilish Bengali Fish Curry recipe useful please share it to your close friends or family, thank you and good luck.