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Before you jump to Rui Macher jhhol or Rui Macher Kalia recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
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If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to rui macher jhhol or rui macher kalia recipe. To cook rui macher jhhol or rui macher kalia you only need 23 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Rui Macher jhhol or Rui Macher Kalia:
- Get 4 pieces Rohu or Rui fish
- Prepare 1 Potoato (medium sized)
- Prepare Dry spices required:
- Get 2 tablespoon cumin seeds
- Prepare 1 tablespoon coriander powder
- Provide 1 tablespoon dry red chilli powder or as par your preference
- Take 3/4 cardamoms
- Prepare 3/4 cloves
- Use 1 inch cinnamon stick
- Take 1/2 lime
- Take For curry paste:
- Get 1 large size onion
- You need 4/5 garlic cloves
- Get 1 inch ginger
- You need 2/3 green chillies or red dry chillies
- You need For tempering
- Provide 1 tablespoon cumin seeds
- Use 2-3 bay leaves
- Prepare 2-3 red dry chillies
- Provide 1 big tomato sliced
- You need to taste Salt
- Provide 1 teaspoon Turmeric powder
- Take As needed Mustard oil for cooking
Steps to make Rui Macher jhhol or Rui Macher Kalia:
- Marinate the fish with two to three teaspoon turmeric powder,a tablespoon salt and lime juice.In between prepare the curry paste adding all the ingredients mentioned above and as showed in the picture i.e ginger,garlic,onion,red dry chillies,coriander powder,cumin seeds,cloves,cardamom,cinnamon in a mixer grinder..add little water and make a smooth paste..
- Now in a thick aluminium kadai (don’t use nonstick skillet otherwise the taste will vary) fry those marinated fish in smoking hot mustard oil i.e when oil start releasing smoke is the right time to drop fishes slowly and carefully..if the oil is not smoking hot the pieces will get stuck to the bottom of the kadai..I prefer to fry these fishes until the colour turns slight brown in colour..this way they taste more crispy..
- After removing all fried fishes add in cumin seeds and bay leaves,let it crackle.Then add in some potatoes(this is a typical way of preparing fish curry in Bengal)..fry them till golden brown.Now add in curry paste.
- Keep frying them together in a low or medium flame..add in some kashmiri red chilli powder to achieve this reddish colour in the curry,add turmeric powder.Keep frying until oil is released from the spices,as you can see in the picture.
- Now add sliced tomatoes and salt as par your taste,cook them for five minutes until the tomatoes are slightly tender..Now add in water and close the lid.let it boil.Now check weather the potatoes are properly cooked or not.When the potatoes are tender add in all the fried fish and cook for five more minutes in high flame..Fish curry is ready to be served..
- Bengali style fish Kalia,Rui macher Kalia goes great with hot rice and salad..
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