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Before you jump to Fulkopi diye Katla Maach fish curry with cauliflower recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
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Healthy foods made from whole grains are great for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
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We hope you got benefit from reading it, now let’s go back to fulkopi diye katla maach fish curry with cauliflower recipe. To make fulkopi diye katla maach fish curry with cauliflower you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fulkopi diye Katla Maach fish curry with cauliflower:
- Prepare 2-3 pieces Katla fish
- Take 1 tbsp ginger paste
- Provide 1 onion chopped
- You need 1/2 tomato chopped
- Provide 1 green chilli slitted
- Take Bunch coriander leaves
- Take 1 tbsp cumin powder
- Use 1/2 tbsp turmeric powder
- Take 1/2 tbsp chilli powder
- Provide 1/2 teaspoon cumin seeds
- Use 3-4 dal fritters
- Use 2 pieces cauliflower florets cut in halves
- Provide 2-3 tbsp mustard oil
Steps to make Fulkopi diye Katla Maach fish curry with cauliflower:
- Wash the fish and marinate it with turmeric and salt…Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori…and cauliflower florets..
- Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them.
- Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it.
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