Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rohu Fish Curry in the ‘Burnt Chilli Gravy’ : Lonka-PoDa Rui recipe here. We also have wide variety of recipes to try.
Before you jump to Rohu Fish Curry in the ‘Burnt Chilli Gravy’ : Lonka-PoDa Rui recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything right away or that you should completely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to rohu fish curry in the ‘burnt chilli gravy’ : lonka-poda rui recipe. To cook rohu fish curry in the ‘burnt chilli gravy’ : lonka-poda rui you only need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Rohu Fish Curry in the ‘Burnt Chilli Gravy’ : Lonka-PoDa Rui:
- Get 6-8 pieces Rohu Fish (Preferably Large)
- Prepare 6-8 Dry Red Chillies (whole)
- Prepare 50 gms Mustard Oil (Frying the Fish & Cooking-Both)
- Provide as needed Make a Smooth Paste by adding about 2 tbsps water: 1 tsp Cumin Seeds, 1 tsp Coriander Seeds & 1 tsp Red Chilli Powder & dey aside
- Provide 1/2 tbsp Ginger Paste
- You need 1 tsp Turmeric Powder
- Take 1/2 tsp Whole Cumin Seeds
- Take 1 Tomato (Finely Chopped)
- You need To Taste Salt
- Get To Taste Sugar
- Prepare 4-5 Green Chillies (Slit)
- Prepare as per need Garnish: 2 tbsps Fresh Coriander Leaves (Finely Chopped): Optional
- Use 2 Cups Water (Hot- For the Gravy)
Instructions to make Rohu Fish Curry in the ‘Burnt Chilli Gravy’ : Lonka-PoDa Rui:
- Clean & Marinate the fish pieces with some salt & turmeric powder, cover it & set aside for about 20- 30 mins time
- In a small frying pan: Dry Roast the Dry Red Chillies & as soon as it starts releasing its breath choking smell- transfer it to another bowl & pour about 1-4 cup water to it- cover it to soak alike for about 15-20 mins time & then, blend it to a smooth paste
- Also, we’ve already kept ready of our Dry Masala Paste- Cumin, Coriander & Red Chilli Powders
- Now, in a frying pan or wok: pour in half of the mustard oil & allow it to be absolutely hot enough to fry the fish pieces in batches & take them out on a separate plate to keep it aside until its next use later
- In the same fried oil- Add in the Cumin Seeds, allow it to splatter a bit then, add in one by one- the chopped tomatoes, ginger paste & salt & sauté until the tomatoes get soft & mushy a bit
- At this point- add in the Spices mix paste & sugar and keep sautéing for 2 mins by stirring occasionally- now, cover the lid of the pan and cook for about the next 5 mins time until it starts releasing its oil & surfaces up
- Once the mixture is done, pour in about 2 Cups of hot water & give it a nice mix & once it comes to a boil- add into it the fried fish pieces & cook for another 5 mins time, with its lid on
- Now, open the lid & mix everything well together & cook for the next 2-3 mins time without the lid…Now, time to add in our MASTER STROKE of the burnt chilli paste (already blended to a smooth paste) & mix all until well incorporated
- Add in the rest of the mustard oil, turn off the flame & with its lid on, allow it to rest for the next 10-15 mins time on its standby position to infuse everything well together
- Now, before serving it hot add in the freshly chopped coriander leaves- mix it all one more time and serve it hot with equally piping hot plain rice, fried rice or similar…ENJOY.
If you find this Rohu Fish Curry in the ‘Burnt Chilli Gravy’ : Lonka-PoDa Rui recipe helpful please share it to your good friends or family, thank you and good luck.