Hello everybody, welcome to our recipe page, looking for the perfect Katla fish spicy curry (KATLA maacher tel jhal) recipe? look no further! We provide you only the perfect Katla fish spicy curry (KATLA maacher tel jhal) recipe here. We also have wide variety of recipes to try.
Before you jump to Katla fish spicy curry (KATLA maacher tel jhal) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to katla fish spicy curry (katla maacher tel jhal) recipe. To make katla fish spicy curry (katla maacher tel jhal) you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Katla fish spicy curry (KATLA maacher tel jhal):
- Take 2 pieces KATLA fish
- Use 2-3 tbsp Onion,tomato,ginger and chilli paste
- Take 1 tbsp cumin powder
- Get 1/2 tbsp turmeric powder
- Prepare 1 tbsp chilli powder
- Provide Bunch coriander leaves
- Prepare 1 teaspoon cumin seeds
- Use 3-4 tbsp mustard oil
Steps to make Katla fish spicy curry (KATLA maacher tel jhal):
- Wash the fish and marinate it with turmeric and salt. Keep aside for 10 mins. Now take a pan, add oil to it and now fry the fish in the meantime, make a fine paste of ginger, onion tomato, and green chilli.
- In the same oil, add cumin seeds and add the paste in it fry them till the raw smell of all the vegetables disappears. Now add the dry masalas and cook them for 7 mins.
- Now add the fried fish in it and mix them properly and cook for 7 mins. Now add the coriander leaves in it.
Boal Mach or Wallago Fish (as it is called in English) has always When life gives you Boal, make Boal er Tel Jhaal. Katla Macher Kalia and today's lunch is sorted. Macher Kalia is a famous Bengali fish curry. Typical Bengali Kalia calls for big chunks of veggies and also shallow-frying of the spices. Though I don't know the meaning of Kalia, however, I know the difference between Kalia, jhol and jhal.
If you find this Katla fish spicy curry (KATLA maacher tel jhal) recipe useful please share it to your good friends or family, thank you and good luck.