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Rui maacher kalia (rohu fish curry)
Rui maacher kalia (rohu fish curry)

Before you jump to Rui maacher kalia (rohu fish curry) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

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Yogurt can be a snack a lot of people ignore. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.

A large variety of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to rui maacher kalia (rohu fish curry) recipe. You can cook rui maacher kalia (rohu fish curry) using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Rui maacher kalia (rohu fish curry):
  1. You need 6 pieces rohu fish
  2. Use 2 medium onion chopped finely
  3. Provide 2 tbsp tomato puree
  4. Prepare 1 tsp ginger paste
  5. Get 1 tsp garlic paste
  6. Take 1 tsp turmeric powder
  7. Prepare 1 tsp kashmiri red chilli powder
  8. You need 3 tbsp mustard oil
  9. Prepare To taste salt and sugar
  10. Use 1 tbsp Chopped coriander leaves
  11. You need 3-4 slit green chillies
  12. Prepare 3-4 cloves,
  13. Provide 2 green cardamoms
  14. Use 1 small stick cinnamon
Steps to make Rui maacher kalia (rohu fish curry):
  1. Smear turmeric and salt to the fish.Heat oil in a nonstick pan.The oil should be fuming hot.Lower the flame and fry the fish in batches.
  2. In the remaining oil sprinkle half crushed whole garam masala.Add the chopped onion and fry till golden brown.Add ginger garlic paste, turmeric,red chilli powder,tomato puree, salt and sugar to taste and toss.
  3. Add the fish and 1 cup water.Boil till masala coats fish and a semi liquid gravy remains.Sprinkle garam masala.Garnish with slit green chillies and chopped coriander.Serve with rice.

There is no end to it. But for today I have taken up Rui Macher Kalia, rohu in a spicy curry. Rohu Fish Curry (Rui Macher Kalia). In India every state is famous for there own food preparations. You will get authentic taste of every food specialty here in this colorful country.

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