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Before you jump to Curry Masala Chaap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to curry masala chaap recipe. To make curry masala chaap you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Curry Masala Chaap:
- You need 500 g white soya chaap
- Take 2 tea spoons Curd
- You need 3 Onion
- Use 6 tomatoes
- Provide 1 teaspoon Ginger and Garlic
- You need as required Clove, Elaichi, Cinammon
- Use 2 Green Chilli
- Prepare as required Bhuna jeera,Coriander powder, red chilli powder, deggi mirch powder
- Get as required Meat Masala, Garam Masala, chaat Masala, kasoori Methi
- You need as required Butter and fresh Malai
Steps to make Curry Masala Chaap:
- Cut Soya Chaap in small cylindrical pieces and fry it in oil in low/ medium flame till it turns light brown
- Marinate it with Butter, Curd and Chat masala and keep it aside
- Cut thin pieces of onion and fry it in remaining oil till it turns brown and grind it in a mixer.
- Put tomatoes, garlic, ginger and green chilli in mixer and grind it
- In a pan with some oil put Dalchini, clove and elaichi and once cooked add the tomato paste, salt and cook for some time
- Once it is cooked add Coriander powder, bhuna jeera, red chilli, deggi mirch powder and meat masala in the pan and cook it for 5-7 min.
- Add the onion paste and cook it till oil separates
- After that add the marinated soya chaap and cook it for some time
- Add some water, roasted kasoori methi and garam masala, cover it and cook it for 5-7 min on low flame.
- Open the lid, add some more water and again cover the lid and cook for 5-7 min on low flame. Your chaap is ready
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