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Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce)
Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce)

Before you jump to Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Wholesome eating promotes a feeling of wellness. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

One of the most popular snacks is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, however. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts and seeds. This minimizes your sugar absorption without lowering the taste of your snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to veggy suji potato snacks(with hot and sweet garlic sauce) recipe. To make veggy suji potato snacks(with hot and sweet garlic sauce) you need 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce):
  1. Get 1 small bowl Suji
  2. Provide 2 uble huye potatoes (medium size)
  3. Prepare Vegetables ( 7-8 beans,2 barik Kati huyi Shimla mirch,
  4. Use Jo bhi sabji apke pass ho daal sakte ha)
  5. You need 1 Hari mirch. Barik Kati huyi
  6. Take Cooking oil (talne ke liye)
  7. Get Salt (swad anusar)
  8. You need Hot and Sweet Garlic sauce ke liye
  9. Get 1 cup tomato sauce
  10. You need 1 Spoon soya sauce
  11. Prepare 1 small spoon vinegar(sirka)
  12. You need 1 spoon Hari chilli sauce
  13. Use 3-4 lehsun ki kaliyan (garlic cloves)
  14. You need 1 chota spoon. Corn flour ya corn starch ya arrowroot powder(koi dalna ha sauce banate time
  15. Prepare 1 big spoon sesame seeds(safed till)
Instructions to make Veggy Suji Potato Snacks(With Hot and Sweet Garlic sauce):
  1. Sabse pehle 1 bowl Pani (jitni Suji ha utna hi Pani) ek pan me daal ke boil Karein.usme salt milaye.jab usme ubaal a Jaye to usme Suji daal kar Mila le aur dhak ke gas band kar de.aur foolne de.
  2. Ab Ek bartan le usme uble huye aloo achi tarah se mash kar ke Dale.ab usme sari vegetables Mila de.namak apne hisab se Dale kyunki suji me bhi namak daala ha.
  3. Ab is me Suji ko thoda thanda kar ke achi tarh se Mila le.Taki ki aate ki Tarah ready ho Jaye.jyada naram nai karna na hi Pani daale.
  4. Ab iske manpasand ki shape bana le. mane ring style bnaya ha.ise ekdum tej garam oil me deep fry karna ha.Golden brown hone Tak tale.Itne mix se 12 se 13 piece ban jayenge.
  5. Sauce bnane ke liye
  6. Ek pan le usme thoda sa oil garam Kare.Ab usme thodi si lehsun barik Kati huyi daale.Ab usme sari sauces ek ek karke Mila de.Ek cup Pani Dale..ubaal aane de..ab usme ghula huya corn flour ya arrowroot Mila ke ubaal aane de.Ek min Tak hila ke pakaye Taki lumps na pade…
  7. Ab usme sirka(vinegar)daale..mix karein achi tarh se aur apne fried snacks ko mix Karein.
  8. Ab in ready snacks ko aap sesame seeds(safed til) daal kar ke milaye.aur thode sa honey daal kar mix kare.
  9. Ready ha hamara chatpata assani se banane Wala snacks..ise apni pasand se garnish karein aur mehmano and family se tarif paaye.Bache bhi ise badi asani se khayenge.ye bhut healthy bhi ha kyunki isme maida ka istemaal nai kiya gaya….
  10. I hope apko Meri ye jhatpat banane wali aur healthy snack pasand aayegi.koi bhi guess nai kar payega ki ise Aapne kaise banaya ha..

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