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Before you jump to Mix sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin since it is an excellent source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mix sabzi recipe. To make mix sabzi you only need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Mix sabzi:
- Get 1/2 cup Phol ghobi
- Use 1/4 cup Ghajar
- Prepare 2 Tamater
- Take 4 Alu
- Take 1/2 cup Mater
- Take 1/4 cup Hari pyaz
- Provide Salt
- Get 1/2 tsp Bhoona zeera
- Use Hara dhaniya
- Prepare Hari mirch
- Take Adrak
- Get 1/2 cup Oil
- Take 1 tsp Kuti lal mirch
- Prepare 1/2 tsp Haldi
- Get 1/4 tsp Sounf
- Get 1/4 tsp Kalonji
- You need 1/4 tsp Mathi daalna
- Prepare 1 tsp Lahsin adrak paste
Instructions to make Mix sabzi:
- Ghobi ALU,tamater ko choty piece ma cut kar lay carrot ko or choty piece ma cut key - Gari pyaz ko barik cut kry
- Oil gram kry kaloni fry kry jab smell any lay tu hari pyaz Daly Par lahsin adrak peast Daly Par SB sabziya dal kl kar 1/2 cup pani salt kuti lal March dal kar slow flame Par pakny chor day
- Zeery ko tawy Par bhon kar grand kar lay - Jab ALU ghoul Jay or pani dry hony lagy tu dhuny pesy masaly, hari march dal kar mix kry or 5 min dam day tky smell hojy
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