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Before you jump to Omlate, Roti,Sendwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to omlate, roti,sendwich recipe. To cook omlate, roti,sendwich you only need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Omlate, Roti,Sendwich:
- Prepare 2 , Anday
- Prepare 2 , Hari mirch bareek kati hoi
- Prepare 1 , Chota piyaz chop kiya howa
- Provide 1 ,Chota tamater chop kiya howa
- Use 1 , teasp zeera
- Take 2 , oil
- Provide Half teasp red chilli
- Take namak hasbay zarorat
- You need hara dhaniya jitna aap dalna chahain
Instructions to make Omlate, Roti,Sendwich:
- 2, andon main Chop kiya howa piyaz, tamater, hari mirch, hara dhaniya and mirchi namak zeera dal ke achi tarha phain lain.
- Anday achy phaint ke taway py 2, tbsp oil garam kar ke anday dal dain
- Anday taway py dalny ke baad ek roti beal ke foran anday ke ouper rori dal dain
- Jab anday ki side pak jaye to palat dain
- Palat ke dosri side bhi paka lain.
- Jab dosri side bhi pak jaye toek taraf sy thora fold karain.
- Phir dosri taraf bhi fold kar lain
- Abb iss ke 3, sy char peice kar lain
- 3,4 peice sendwich ban jayin gy.
- Raitay ya ketchup ke sath serve kar saktain hain.Serve
- Mazay daar..Serve
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