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Before you jump to Parotta and Chicken Salna recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
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For anybody who is not hypersensitive to nuts, try having some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Sometimes eating almonds could even be a mood enhancer!
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to parotta and chicken salna recipe. You can have parotta and chicken salna using 28 ingredients and 19 steps. Here is how you do it.
The ingredients needed to prepare Parotta and Chicken Salna:
- Prepare For Paratha:
- You need 250 gms Madia
- Provide 1-2 egg
- Prepare 2 tbspn oil
- Take 1-2 tsp salt
- Take as needed water
- Prepare For Salna :
- Prepare 250 gms chicken/4 boiled eggs/chopped veggies
- Take 2 big onions chopped
- Take 2 medium size tomatoes chopped
- Take 2-3 sliced green chillies
- Prepare 2 tbspn oil
- Provide 1 handful whole garam masalas(1/2 star anise,1 inch cinnamon,2 cloves, 1 bay leaf,2 Cardamom)
- Take salna paste
- Provide 1 tbspn ginger garlic paste
- Provide 1 tbspn chillie powder
- Get 1 tbspn coriander powder
- You need 1 tsp turmeric powder
- Take to taste salt
- Get 2 tbspn chopped coriander leaves
- Take For Salna Paste:
- Get 1 handful whole garam masalas(1 star anise,1.5 inch cinnamon,2 cloves,2 Cardamom)
- Get 1 tbsp coriander seed
- Get 1 tbspn fennel seed
- Get 1/2 tbsp cumin seed
- You need 3-4 kashmiri red chillie
- Get 1/4 cup grated coconut
- Prepare 2.5 tbspn roasted Peanut
Steps to make Parotta and Chicken Salna:
- Paratha:
- Mix all ingredients add water and make dough and knead for 10-15 mints,apply oil and rest it for minimum 30 mints or 1-2hrs will also do.
- Then make divide the balls into equal portions(approx. 6) and make balls.(this image is from a website for illustration purpose,i have only the image of finished product)
- Now dust the ball in flour and spread it very thinly.
- Now take generous amount of oil spread on the rolled chappati,sprinkle little flour over it.
- Now make a fan out of it and roll it or from center cut an edge and roll it and roll it and press apply oil all over and rest the dough for minimum of 15 mints,you can refrigerate it,u keep it for more long time about 1/2-1 hr also but before rolling out paratha just keep in fridge for 15 mints, for layers.(this image is from a website for illustration purpose,i have only the image of finished product)
- Then roll gently,heat tawa, and cook the parotta on both sides,add oil/ghee/butter for cooking it.
- Then crush the paratha with both hands in order to get layers.This should be done as soon as the paratha is cooked out of tawa. Don't burn your pan or just use gloves or use kitchen towels in between your palm to crush it.(this image is from a website for illustration purpose,i have only the image of finished product)
- Tear the Paratha into pieces add Salna over it mix and enjoy.(this is how it looks,this is the original image of my recipe)
- For Salna Paste :
- Dry Roast all ingredients listed in it except roasted peanut till slight brown, once cools add into mixer,add peanuts,grind it.
- Now add water make a smooth paste.
- For Chicken Salna:
- Add oil,garam masalas,onions saute till onions turn golden brown.
- Add ginger-garlic paste,saute till raw smell goes
- Add tomatoes,saute till slight mushy.
- Add chicken and saute for about 3mints on high flame,add spice powders,salna paste,saute for another mint,add water and cook for 15mints.
- Add coriander leaves and switch of flame.(this is how it looks,this is the original image of my recipe)
- Serve the salna over pieces of paratha and get nostalgic!!
A must try recipe that goes well with parotta and you will surely love this curry. The road side stalls serve the best salna ever. Parotta Salna is a popular street food here in hotels in Tamil Nadu…. Chilli parotta and kothu parotta are prepared using parottas. Originated in Madurai and popular in Tamil Nadu and Sri Lanka prepared by chopping parotta into small pieces and mixing with egg, chicken, mutton, salna to prepare the dish.
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