Hey everyone, welcome to my recipe page, if you're looking for Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry) recipe, look no further! We provide you only the best Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry) recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack many individuals take for granted. Sometimes people decide to eat yogurt over a nutritious lunch which is not the best idea. You can’t beat yogurt whenever it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to echorer dalna / kancha kathaler torkari (bengali style raw jackfruit curry) recipe. To make echorer dalna / kancha kathaler torkari (bengali style raw jackfruit curry) you only need 24 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry):
- Get 500 gms echor (raw jackfruit), cut into cubes
- Prepare 1 big potato, diced
- Use 1 tomato, chopped
- Use 1 big onion, finely chopped
- Prepare 5 green chillies, slitted from middle
- You need 2 whole garlic (cut the root and shoot part)
- You need 1 tbsp ginger-garlic paste
- Get 1.5 tsp turmeric powder (1/2 + 1/2 + 1/2)
- Provide 1 tsp cumin powder
- You need 1 tsp coriander powder
- Use 1/2 tsp Kashmiri red chilli powder
- Get 1/2 tsp garam masala powder
- Use As needed mustard oil to fry the veggies
- Take 3 cup warm water
- Provide As needed salt
- Provide For Tempering:
- Take 3 tbsp mustard oil
- Use 2 bay leaves
- You need 1 cinnamon stick (1 inch approx)
- Prepare 5 green cardamom
- Take 5 cloves
- Provide 1 jaiphal
- Get 2 star anise
- Use 1 tsp cumin seeds
Instructions to make Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry):
- Wash the echor properly and boil in hot water for 15-20 minutes. Do not cover the vessel with lid while boiling, keep it open.
- Discard the water and keep the echor aside.
- Heat oil in a pan and shallow fry the potato by adding 1/2 tsp turmeric powder and salt. Remove and keep aside.
- Heat oil again and shallow fry the boiled echor by adding 1/2 tsp turmeric powder and little salt. Remove and keep aside.
- Now, for tempering, heat 3 tbsp mustard oil and temper with the ingredients mentioned in "For Tempering" section. Allow them to splutter.
- Add onion and sautè until it turns light golden brown.
- Add ginger-garlic paste, remaining turmeric powder, cumin powder, coriander powder, Kashmiri red chilli powder and salt. Sprinkle some water and stir fry the masala for 3 minutes.
- Now, add chopped tomato and stir until it gets blended.
- Add potato, whole garlic and echor. Give the whole thing a proper mix.
- Add water and cover the lid. On a low to medium flame, cook it for 25 minutes or until the veggies are nicely done.
- If you want more gravy then just add some more warm water and bring to a boil and also, cook for 5 minutes after that.
- Once the veggies are done and you have your required gravy, sprinkle the garam masala and give a quick mix.
- Turn the flame off and your Echorer Dalna is ready to be served now. Serve it with steamed rice. This also goes well with roti.
If you find this Echorer Dalna / Kancha Kathaler Torkari (Bengali Style Raw Jackfruit Curry) recipe valuable please share it to your friends or family, thank you and good luck.