Hello everybody, welcome to my recipe page, if you're looking for Bassaru recipe, look no further! We provide you only the best Bassaru recipe here. We also have wide variety of recipes to try.
Before you jump to Bassaru recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Eating healthy foods makes all the difference in how we feel. When we eat more healthy meals and less of the bad ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to bassaru recipe. You can cook bassaru using 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Bassaru:
- You need 1 handfull of coriander leaves
- You need 1 cup green gram
- Prepare 1/4 cup bengal gram soaked
- Get 1/4 cup cow pea
- Take 3 bunches kirkire soppu/ green leafy vegetable
- Use 2 onions
- Get 1 tomato
- Use Tamarind
- You need 1.5 tablespoon sambar powder
- Use 1/2 cup grated fresh coconut
- Provide 5 garlic clove
- Provide 4 red chillies
- Use 2 Green chillies
- Provide 1 teaspoon cumin and mustard
- You need 1 teaspoon chanadaal
- Get 1 handfull of Curry leaves
- Prepare 4 tablespoon oil
- You need As needed Salt
Steps to make Bassaru:
- Clean the leafy vegetable and chop. Cook with green gram, cow pea and bengal gram with little salt and water for 1 whistle in cooker. Strain water and keep
- Make fine paste of 1 onion, tomato, garlic, tamarind, coconut, coriander leaves and sambar powder.
- Heat 2 tablespoon of oil in a wok add mustard and cumin seeds when mustard start popping add slightly crushed garlic. After garlic are golden in colour add 3-4 pieces of sliced onion, curry leaves and 2 red chillies
- Add grounded masala paste and cook till raw smell goes off. Add strained water of cooked leafy vegetable. Add water if necessary and adjust the salt as per taste. Cook for 5-8 min.
- In a pan heat oil add mustard and cumin seeds when mustard start popping add add channadaal and green chillies. Add onions, red chilli and fry till golden brown colour. Add the cooked green gram leafy vegetable mixture and mix well. Salt is already add while cooking chek if necessary.
- Serve bas saaru and palya with ragi mudde or Rice with ghee.
Bassaru Recipe(village style)/Soppina palya Bassaru in Kannada/Karnataka recipes. See recipes for Hurali bassaru/horse gram sambar, Bassaru too. It is a traditional recipe of Karnataka. absolutely tasty and healthy food. Видео Bassaru канала A to Z Healthy Kitchen. Bassaru - Mixed greens Bassaru and Palya Berake soppinna bassaru Kannada Karnataka Dantina Soppu Bassaru & palya Recipe, Learn how to cook Dantina Soppu Bassaru & palya Dantina.
If you find this Bassaru recipe useful please share it to your close friends or family, thank you and good luck.
