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Before you jump to Chicken salna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
You can see results without eliminating foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken salna recipe. To cook chicken salna you only need 17 ingredients and 31 steps. Here is how you do it.
The ingredients needed to make Chicken salna:
- Take 1/4 kg Chicken
- Provide 1 tsp red chilli powder
- Prepare 1/2 tsp Coriander powder
- Prepare pinch Turmeric powder
- Use 1/4 cup Coconut
- Prepare 10 Cashew nuts
- Use for masala
- Use 2 inch dalchini/ cinnamon stick
- Provide 2 Cloves
- Provide 2 cardamom
- You need 2 red chillies dried
- Use 1/2 tsp fennel seeds
- Use 1/2 tsp cumin seeds
- Get 1/4 tsp pepper corn
- Provide 1/2 tsp Poppy seeds
- Provide pinch nutmeg
- Get 4 tsp oil
Instructions to make Chicken salna:
- Chicken salna
- Take kadai add 2tbsp oil cinnamon cloves bay leaf 1
- Chopped 15 nos shallot saute well
- 1tsp Ginger garlic paste saute until the raw smell of gone
- Add 1 medium size tomato saute until the tomato will mushy
- Add 1/4 kg bone chicken… fry well once the chicken turns color change
- 1tsp chilli powder
- 1/2tsp coriander powder
- 1/4tsp turmeric powder
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna ready
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna is ready to serve.
Parotta with Salna is a comfort food for a lot of us Tamilians. Chicken Salna is one of the most famous and favorite side dish recipe for parotta of all time, I always wonder how the road side vendors and motels make this delicious chicken salna which makes us to. Chicken Salna : It is the most famous and best side dish for parotta of all time. Its spicy,loads of flavor, kind of little watery chicken curry with freshly roasted and grinded masala. Salna/ chalna is country side curried dish is very famous in Madurai, Tamil Colloquially its known as Salna, can be made using either vegetables or meat, but mostly made with mutton or chicken.
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