Hey everyone, welcome to my recipe page, looking for the perfect Kaancha Peper Dalna Raw Papaya Curry recipe? look no further! We provide you only the perfect Kaancha Peper Dalna Raw Papaya Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kaancha Peper Dalna Raw Papaya Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kaancha peper dalna raw papaya curry recipe. To make kaancha peper dalna raw papaya curry you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kaancha Peper Dalna Raw Papaya Curry:
- Provide 1 medium raw papaya cubed
- Use 1 big potato cubed
- Use 1 tsp coconut chopped
- Provide 1 tbsp coconut grated
- You need 2 tsp ginger paste
- Prepare 1 tsp cumin powder
- Use 1/2 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Take 1/2 tsp garam masala powder
- Prepare To taste salt
- Use 1 tsp sugar
- Take 1 bay leaf
- Prepare 2 tbsp mustard oil
- Prepare 1 tsp ghee
Steps to make Kaancha Peper Dalna Raw Papaya Curry:
- Peel and cut the papaya into cubes discarding the middle portion and seeds.Peel and cube the potato.Pressure cook papaya and potato with 1 cup water and little salt upto 2 whistles and release steam after 2 minutes.The vegetable should be semi cooked.Strain water and reserve stock.
- Heat oil in a wok.Fry chopped coconut.Set aside.Then fry the semi cooked papaya and potato smearing little salt.Add a bay leaf and add ginger paste.Fry and add turmeric,red chilli powder,cumin powder,salt and sugar to taste.Add the fried papaya, potato,grated coconut and toss.
- Add the reserved stock and if needed add some more water and cook for 2 minutes.Sprinkle garam masala and ghee.Serve healthy and nutritious Peper Dalna with steamed rice or any Indian flat bread.
If you find this Kaancha Peper Dalna Raw Papaya Curry recipe valuable please share it to your close friends or family, thank you and good luck.