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Before you jump to Kaddu kay koftay recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively impact daily eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to kaddu kay koftay recipe. To make kaddu kay koftay you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Kaddu kay koftay:
- Take Note….namak or red chilli powder hisab say dalni hai…gravy mein b or mixture m bhi kay balance ho jaye
- Use 250 gm kaddu grated (bottle ground)
- You need Mixture ingredients
- Get 45 gm baisan (gram flour)
- Provide 2 gm salt
- Provide 3 gm red chilli powder
- Take 1.5 gm garam masala
- Provide 1.5 gm anardana
- You need 1.5 gm whole dry coriander
- Get Oil for frying
- Use For gravy:-
- Get Gravy masla (onion, tomato, lehasan adrak ka paste, green chilies
- Prepare 2-3 piece potato cut in thin piece
- Use Salt , red chilli powder and turmeric powder half tsp, all these ingredients for gravy
- Provide 2 glass Water
Instructions to make Kaddu kay koftay:
- Kaddu ko wash kijye or grate kar liyen
- Isko boil kar liyen pani mein…or then achi tarah say nichor laiyen…ta ke us mein aik b drop pani ka na ho
- Then is mein…baisan..salt red chilli.gram masla..coriander or andar dana dal ke mix kar lo
- Oil ko garam kariyen. In ke balls baniyen or halki flame pay fry kar liyen
- Gravy ka mixture bana laiyen
- Is mein cube cutting potato dal ke cook kar liyen
- Jub wo thora sa cook o jaiyn tou is mein koftay dal kay light flame mein cook kijye….
- Then add 2 glasss of water and cook for 10 minute. And in the last sprinkle some coriander and some garam masala..serve hot with roti…..
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