Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chholar Dal diey Pepey r Dalna recipe here. We also have wide variety of recipes to try.
Before you jump to Chholar Dal diey Pepey r Dalna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chholar dal diey pepey r dalna recipe. To cook chholar dal diey pepey r dalna you only need 12 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to cook Chholar Dal diey Pepey r Dalna:
- Take 1 raw papaya
- Take 1 big potato/ one tomato
- Use 1 bayleaf
- Use 1/2 teaspoon cumin seeds
- You need 1 teaspoon ginger garlic paste
- You need 1 teaspoon onion paste
- Take 1 teaspoon red chilli powder
- Get 1/2 teaspoon turmeric powder
- Provide Salt as per taste
- Take 1 teaspoon coriander powder
- Get 1/2 teaspoon garam masala powder
- Get 1 teaspoon desi ghee.OR clarified butter
Instructions to make Chholar Dal diey Pepey r Dalna:
- Peel and cut the papaya into square,scraping & discarding the middle portion and the seeds nicely.
- Cut the potatoes and tomatoes into cubes
- Soak the chhana Dal for 1/2 an hour.
- Heat oil in a pressure cooker.
- Add one bayleaf and 1/2 teaspoon whole cumin.
- Add the cut papaya & potato pieces.
- Lightly fry the pieces
- Add turmeric chilli powder & salt.
- Add tomatoes pieces.
- Add onion and ginger garlic paste.
- And coriander powder.
- Cook it on slow flame for 6 to 7 minutes.
- Add soaked Bengal gram.
- Give it a good mix.
- Cook for another 3 minutes.Add one cup hot water.
- Close the lid of the pressure cooker and wait till one whistle.
- Open it till all the pressure realeased.
- Add half teaspoon garam masala powder & one teaspoon of desi ghee or clarified butter.
- Serve hot with roti or rice.
If you find this Chholar Dal diey Pepey r Dalna recipe valuable please share it to your friends or family, thank you and good luck.