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Before you jump to No fat no sugar oat flour cake recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We are very mindful that eating healthy foods can help us really feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to no fat no sugar oat flour cake recipe. You can cook no fat no sugar oat flour cake using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare No fat no sugar oat flour cake:
- Prepare 4 apples large
- Get 1 cup oats whole quaker
- You need 1/4 cup walnuts
- Take 2 tbsps cocoa powder
- Provide 4 tbsps ragi powder
- Use 1 tsp baking soda
- Use 1 tsp baking powder
- Prepare 1 cup milk
- Prepare 30 dates
- Prepare bananas 2 ripe
Steps to make No fat no sugar oat flour cake:
- Boil milk n soak 30 dates in it.get it to room temperature naturally.
- Prepare applesauce :take 1/4 to 1/2 cup water get it to boil.Core and cut the apples and put in boiling water cover and cook till it reaches mashing consistency.
- Dry roast oats till nice aroma. Cool and grind to a fine powder.
- Dry roast walnuts till nice aroma. Cool and grind to a fine powder.
- Take a bowl take all dry ingredients : oat flour,walnuts powder, cocoa powder, ragi,baking soda, baking powder.
- Take a beater mash dates and milk together add in 1 cup applesauce and 2 ripe bananas.
- Now assemble the wet n dry ingredients.
- Grease 2 pans each 8" size.
- Preheat oven to 200 degree C or 430 degree F.
- Bake the cake for 35 to 40 mins or until the toothpick inserted comes out clean.
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