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Chinese Penni pasta
Chinese Penni pasta

Before you jump to Chinese Penni pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is a superb source of vitamin E. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese penni pasta recipe. To cook chinese penni pasta you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Penni pasta:
  1. Take 1 cup pasta (boil with 1 spoon oil)
  2. Provide 1 finely chopped capsicum
  3. Use 1 finely chopped tomato
  4. Provide 1 finely sliced onion
  5. Take 1/2 cup corn (,boiled)
  6. Take as needed Oil
  7. Provide to taste Salt
  8. Get to taste Red chilli powder
  9. Get 1 pouch pasta masala
  10. Get 2 tsp tomato sauce
Instructions to make Chinese Penni pasta:
  1. Heat oil in a pan saute all vegetables, corn and add pasta masala, salt and red chilli powder.
  2. Add boil padta, tomato sauce and mix well.
  3. Serve hot.

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