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Dhokar Dalna(no onion,no garlic)
Dhokar Dalna(no onion,no garlic)

Before you jump to Dhokar Dalna(no onion,no garlic) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dhokar dalna(no onion,no garlic) recipe. To make dhokar dalna(no onion,no garlic) you only need 26 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Dhokar Dalna(no onion,no garlic):
  1. Provide For making the Dhoka(lentil cakes)
  2. Get 1 cup Chana dal (split Bengal gram)
  3. Take 1 tbsp ginger
  4. You need 1/2 tsp cumin paste or powder/jeera paste or powder
  5. Get 2-3 green chillies
  6. Use 1/2 tsp sugar
  7. Use To taste Salt
  8. Take 2 tbsp mustard oil
  9. You need 1/2 tsp asafoetida/ hing powder
  10. Get For making the gravy
  11. Prepare 1/2 tsp cumin /jeera
  12. Get 1 whole dried red chilli
  13. Take 1 tbsp ghee
  14. Use 2 small potatoes cuts into cubes
  15. Provide 1 tsp red chilli powder
  16. Provide 1 bay leaf/tejpatta
  17. You need 2 tsp turmeric powder
  18. Provide 1 tomato cuts into cubes
  19. Take 1 cinnamon
  20. Take 2 cloves
  21. Take 1 tsp garam masala
  22. Take 2 cardamom
  23. Provide 1/2 tsp coriander paste or powder
  24. Provide 1/2 tsp asafoetida powder/ hing powder
  25. Prepare 1 tsp ghee
  26. You need As needed Chopped coriander leaves
Steps to make Dhokar Dalna(no onion,no garlic):
  1. To make the dhokas/ lentil cakes- In a bowl,soak Chana dal/split bengal gram) in water overnight.Next Day drain away the water.
  2. Grind the soaked Chana dal/split Bengal gram with the green chillies to make a fine paste(Add very little water if required to make paste).
  3. In a pan heat mustard oil, add ginger paste, cumin paste or powder, sugar, salt & asafoetida powder / hing powder & fry for a mint.
  4. Then add the chana dal paste & keep stirring continuously.Let it cook for 5-10 mints till the dal is done & take it off the flame.Don't allow the dal paste to stick to the pan.
  5. Now grease a plate with little oil & spread this mixture evenly on the plate in the form of a cake & let it cool down properly.
  6. The mixture takes the form of a solid cake.Then cut the lentil cake carefully into 2 inch squares.
  7. Heat mustard oil in a pan,slowly slide these 2 inch lentil squares into the pan & fry both sides carefully.
  8. Fry them in small batches & drain the excess oil over a paper napkin.
  9. Steps to make the gravy-Heat mustard oil in a pan for tempering.Add cumin seeds, bay leaf,asafoetida,cinnamon,clove, cardamom & dry red chillies.Add potatoes & fry well.
  10. Now add chopped tomatoes, ginger paste,cumin paste or powder, coriander paste or powder, red chilli powder, salt,sugar & let the gravy cook well on medium flame till the oil separates.
  11. Then add water & let the potatoes cooked.Add some garam masala powder & ghee into the gravy.
  12. Finally add the dhokas or lentil cakes slowly into the gravy making sure they do not break.
  13. Let the gravy simmer for another 5 mints.
  14. Turn off the flame & garnish the dish in a serving plate with coriander leaves.
  15. Serve it hot with steam rice or phulkas.

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