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Salna for parota
Salna for parota

Before you jump to Salna for parota recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, in terms of eating between goodies. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are always better than processed grains included in white bread.

A large assortment of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to salna for parota recipe. To make salna for parota you only need 20 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Salna for parota:
  1. You need To sauté and grind
  2. Get 1 tsp Cumin seeds
  3. Take 1/2 tsp Pepper
  4. Use 1 tsp Fennel seeds
  5. You need 1 inch Ginger
  6. Get 5-6 Garlic pods
  7. Get leaves Curry
  8. Use 2 Onion chopped
  9. Take 1 tomato chopped
  10. Use 5 whole Cashews
  11. Prepare Grated coconut
  12. Use 10 mint leaves
  13. Use To make gravy
  14. Prepare Whole spices (Cinnamon, cloves, stone flower, start anise)
  15. Prepare 1/2 onion chopped
  16. Provide 1 small tomato chopped (optional)
  17. Get leaves Curry
  18. Prepare Vegetables or chicken (optional)
  19. Provide Spice powder (1 tsp chilly powder, 1 tsp coriander powder, pinch of turmeric powder) or replace all with 3 tsp homemade kari milagai thool
  20. You need Salt as required
Steps to make Salna for parota:
  1. Heat a pan with oil. Add cumin seeds, pepper, fennel seeds, ginger, garlic and few curry leaves. Sauté for few mins.
  2. Add onion and sauté until it becomes soft. Add tomatoes and sauté until it becomes soft. Add cashews, grated coconut and mint leaves. Switch off the flame. Cool it and grind it into smooth paste.
  3. In a pan add all whole spices and let it splutter. Add onion, curry leaves and sauté well. Add 1 small tomato and sauté well. Add some vegetables or chicken and sauté until it gets cooked. Add ground paste, spice powders and salt. Add enough water and cook until done.

Salna is the sidedish commonly served for Parota or Kothu Parota. Salna is basically a non-vegetarian dish. Today I have shown here the step by step preparation of Parota Veg Salna. Chicken Salna : It is the most famous and best side dish for parotta of all time. Its spicy,loads of flavor, kind of little watery chicken curry with freshly roasted and grinded.

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