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Before you jump to Bengali Authentic Dish Mung Daal Dhokar Dalna recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that having healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between snacks. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
One of the most popular treats is yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You can not beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to bengali authentic dish mung daal dhokar dalna recipe. You can cook bengali authentic dish mung daal dhokar dalna using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Bengali Authentic Dish Mung Daal Dhokar Dalna:
- Get 100 g Moong Daal/ Mung Beans
- Use 2 tomatoes
- Prepare 3 Potatoes
- You need 2 spoon cumin seeds
- Take 3 spoons coriander powder
- Take 2 spoons turmeric powder
- Prepare 1 spoons red chilli powder
- Prepare 3-4 bay leaves
Instructions to make Bengali Authentic Dish Mung Daal Dhokar Dalna:
- Soaked Mung beans in water all over night
- Then grind the mung bean(moong fall) by taking small amount of cup one by one.
- Then in a pan add 2 spoon of oil and add mung beans(moong fall) paste into it and let it fry until become thick(make sure to keep stirring in between).
- It becomes thick.
- Then add 1 spoon oil in a plate and place mung beans(moong daal) into all over plate and let it cool.
- Once become cool then make rectangular shaped of mung beans(moong daal) by cutting it into pieces.
- Then in a same pan add 4 spoon of oil and fry rectangular shaped mung beans until become slight golden colour. Then take out all of them.
- Then take out some oil from pan and in a left oil add 1 spoon cumin seeds and bay leaves.
- Then add potatoes and tomatoes cubes and let it cool until potatoes become soft. Once it becomes soft then add 2 spoons turmeric powder, 3 spoons coriander powder, 1 spoon red chilli powder and stir it for a while. - Then add 3 glass of water and let it boil the water
- Once water start boiling then add fried rectangular mung beans into it. Let it cook for 2 minutes then it's ready to serve.
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