Hello everybody, welcome to our recipe site, if you're looking for Oler Dalna/ Yam Curry recipe, look no further! We provide you only the perfect Oler Dalna/ Yam Curry recipe here. We also have wide variety of recipes to try.

Oler Dalna/ Yam Curry
Oler Dalna/ Yam Curry

Before you jump to Oler Dalna/ Yam Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oler dalna/ yam curry recipe. You can have oler dalna/ yam curry using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Oler Dalna/ Yam Curry:
  1. Use 2 cups (cuts into cubes) ol/suran/elephant foot yam
  2. Prepare 2 potatoes cuts into cubes
  3. Provide 1 tomato (chopped)
  4. Use 2 tsp ginger paste
  5. Take 1 tsp cumin paste or powder
  6. You need 1/2 tsp coriander paste or powder
  7. Take 1 tsp red chilli powder
  8. Take 1 tsp turmeric powder
  9. Get 2 pinches cinnamon powder
  10. Get 1 pinch cardamom powder
  11. Provide 1 pinch cloves powder
  12. Prepare 2 pinches cumin seeds
  13. Use 1 bayleaf
  14. Provide 1 onion (chopped)
  15. Provide 2 baby whole onions
  16. Use 1 tsp ghee
  17. Get 2 tsp oil
  18. Provide To taste Salt
  19. Use 1/2 tsp sugar
  20. Prepare As needed Coriander leaves(chopped)
Instructions to make Oler Dalna/ Yam Curry:
  1. Peel & cut the big chunk of yum & potatoes into smaller cubes.Wash them & rub with salt & turmeric.
  2. Heat oil in a wok.Fry the yum pieces in batches.Keep aside.
  3. Temper the same oil with a bay leaf & cumin seeds.Add chopped onions,whole onions & fry for 1-2 mints.
  4. Add chopped tomatoes,ginger paste, cumin powder, coriander powder,salt, red chilli powder,turmeric powder & sugar.Saute for 1-2 mints.Add the fried pieces of yum & potatoes.Fold in well & stir for a mint.
  5. Add a cup of water.Boil for 4-5 mints.Add cinnamon, cardamom,cloves powder,ghee & cook for another 1 minute.
  6. Garnish this yum curry with chopped coriander leaves on a serving dish.
  7. Serve hot this delicious yum curry or oler dalna with steamed rice or phulkas.
  8. Serve hot

If you find this Oler Dalna/ Yam Curry recipe valuable please share it to your friends or family, thank you and good luck.