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Before you jump to Pineapple & Mango Tarte Tatin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pineapple & mango tarte tatin recipe. You can cook pineapple & mango tarte tatin using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pineapple & Mango Tarte Tatin:
- Provide 400 gm Puff Pastry
- Provide 60 gm Golden Caster Sugar
- Provide 30 gm Butter
- Use 1/2 Pineapple (cubed)
- Provide 1/2 large Mango (cubed)
- You need 10 Lemon Verbena Leaves
- Prepare Serve with anything you like
Steps to make Pineapple & Mango Tarte Tatin:
- In a oven proof pan…Melt sugar over a medium heat. When it starts to change colour add butter. Simmer gently
- Roll out pastry slightly bigger than the pan to about 5mm thick
- Add fruit to the caramel & cook for a few minutes. Remove from heat & place pastry over the fruit & tuck down the edges with a knife. Be careful a caramel burn is unforgiving.
- Pierce the pastry in the centre & bake for about 30mins. Remove from oven & turn out. Scatter Lemon Verbena leaves over the hot caramel. Leave to rest for 10mins & serve
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