Hello everybody, welcome to my recipe site, if you're looking for Kerala Red Spinach Stir Fry recipe, look no further! We provide you only the best Kerala Red Spinach Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Red Spinach Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
To see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to kerala red spinach stir fry recipe. To make kerala red spinach stir fry you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Kerala Red Spinach Stir Fry:
- Use 1 big bunch of red spinach
- Prepare 5-6 slit green chillies
- Provide 6-7 big cloves of garlic, sliced
- Provide 10-15 pearl onions/shallots, peeled
- You need 1 tsp mustard
- Prepare 3 tsp coconut oil
- Prepare 1/2 tsp turmeric powder
- Prepare to taste Salt
Steps to make Kerala Red Spinach Stir Fry:
- Heat oil in a kadhai. Add mustard seeds.
- When the mustard seeds pop, add green chillies, garlic and shallots.
- Fry for a few seconds till the garlic starts changing colour.
- Add washed, cleaned and cut spinach leaves.
- Add salt and turmeric powder.
- Mix well and keep stirring till the spinach leaves shrinks in size and starts leaving water. Close and cook on low flame till done.
- Do not add water while cooking as the spinach will take water during the cook.
- Once done, mix everything well and garnish with grated coconut if you prefer.
- Enjoy this Kerala style Cheera Thoran with hot steaming rice and sambar/dal.🔥🍚😋
If you find this Kerala Red Spinach Stir Fry recipe valuable please share it to your close friends or family, thank you and good luck.
