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Before you jump to Malabar spinach mix veg stir fry recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
One of the most popular snack foods is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. This decreases your sugar intake without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to malabar spinach mix veg stir fry recipe. You can cook malabar spinach mix veg stir fry using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Malabar spinach mix veg stir fry:
- You need 400 gm spinach
- Take 1 small potato
- Provide 4-5 cubes pumpkin
- Take 1/4 brinjal sliced
- Use 1 handful lentils
- Get 3 green chillies
- Get 1/4 cup desiccated coconut
- Provide 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Use As needed oil
Steps to make Malabar spinach mix veg stir fry:
- Heat oil and temper five spices and green chillies
- Add lentils and fry well adding veggies and saute well
- Add spinach and cover adding salt and turmeric powder
- As the spinach get soft remove cover and add sugar and coconut
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