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Before you jump to Malabar spinach stir fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Eating healthy foods makes all the difference in the way we feel. If we eat more healthy meals and less of the bad ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes beautifully with nuts along with seeds. This reduces your sugar absorption without minimizing the taste of your snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to malabar spinach stir fry recipe. You can have malabar spinach stir fry using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Malabar spinach stir fry:
- Provide 2 big bowl malabar spinach chopped
- You need 1 onion chopped
- Prepare 2-3 garlic chopped
- Use 4-5 green chillies chopped
- Take 1 tsp five spices
- Provide 1/2 tsp turmeric powder
- Get As needed oil
- Prepare To taste salt and sugar
Instructions to make Malabar spinach stir fry:
- Heat oil and temper five spices and green chillies
- Add garlic crushed and saute well adding onion
- Add chopped vegetables and saute well adding salt and turmeric powder
- Add spinach and saute well
- Cover and let it cook well
- Add sugar mix well and switch off
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