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Before you jump to Vegetable Nuggets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable nuggets recipe. You can have vegetable nuggets using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Nuggets:
- Take 2-3 medium sized potatoes..(boiled and mashed)
- Prepare 1/4 cup sweet corn
- You need 1 bowl all mixed, finely chopped vegetabless
- Prepare (cabbage, capsicum, carrot, peas..Of ur choice)
- Take Handful Fresh chopped coriander
- Use 2 tsp red chilli flakes
- Provide 1 tsp mixed herbs
- Take 1/4 cup processed cheese.(grated)
- Take 2 tbsp flattened rice powder(poha)
- You need 1 tbsp corn flour
- You need to taste Salt
- You need For slurry –
- Get 2 tbsp all purpose flour
- Get 1 tbsp corn flour
- Get to taste Salt
- Prepare 1/2 tsp black pepper powder
- You need For Crumbs
- Provide 4 pieces bread
- You need For frying Oil
Steps to make Vegetable Nuggets:
- In a bowl add mash potatoes, all chopped veggies, chilli flakes,red chilli powder, mixed herbs, grated cheese, flattened rice powder, corn flour and fresh coriander…Mix all ingredients well…And keep in refrigerator for an hour.
- Divide the mixture into equal portions…And roll each to make small nuggets.
- In a bowl add All purpose flour, Corn flour, salt and black pepper…Add water to make slurry.(.add little water at a time..To make it lumps free.)
- Grind the bread pieces in mixer Jar to make crumbs.
- Now dip each nuggets in all purpose flour slurry,one by one…and then coat with bread crumbs.Keep them in refrigerator for 10 mins.
- After that deep fry all the nuggets in hot oil…In two or three batches on medium flame.
- Cripsy vegetable mixed nuggets are ready to serve.Serve hot With sauce.
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