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Before you jump to Paneer Corn balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to paneer corn balls recipe. You can cook paneer corn balls using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Paneer Corn balls:
- Prepare 150 gms paneer grated or mashed (cottage cheese)
- You need 75 gms sweet corn kernel,s crushed
- Get 3 tsp Mint and coriander chutney
- Prepare Or only few chopped mint, coriander and green chillies
- Take 1/2 tsp red chilli powder
- Prepare 2-3 tsp corn flour for binding
- Take 2-3 tsp rice flour
- You need 1/4 tsp black pepper powder
- You need 1/2 tsp rock salt
- Use to taste Salt
- Take 2 slices for bread crumbs
- You need Oil for frying
Instructions to make Paneer Corn balls:
- Grind bread slices and make crumbs. Keep aside. Grind sweet corn coarsely, keep aside.
- In a bowl mix together paneer, sweet corn, chutney, chilli powder, salt, corn flour.
- Make thin slurry by adding water to rice flour,add salt and pepper to it.
- Make small balls of paneer,corn mix. It should bind well if not u can add little more cornflour.
- Then dip each ball in slurry and roll in bread crumbs. Fry in medium hot oil till golden brown.
- Serve with some tomato ketchup mixed with honey mustard sauce.
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