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Before you jump to Veg mayo sandwich (eggless) recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are not allergic to nuts, try eating some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to yearn for a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to veg mayo sandwich (eggless) recipe. To make veg mayo sandwich (eggless) you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Veg mayo sandwich (eggless):
- Take 4 Bread slices
- Take 1 small Onion
- You need 1 Cucumber
- Prepare 1 medium Tomatoes
- You need 1/2 cup Cheese
- Provide 3-4 Garlic
- Use 3 tsp Moyannaise - (use eggless mayo)
- Get 2 Green chillies
- Use 2 tsp Lemon juice
- You need Sweet corn - optional
- Provide 1 tsp Salt
- You need 1 tsp Black pepper
- Get 2 tsp Chilli flakes
Steps to make Veg mayo sandwich (eggless):
- Add minced garlic, green chili and onions to a bowl. Squeeze in lemon juice and mix well. This removes the pungent smell from garlic and onions.
- Meanwhile prepare the veggies and add them to the bowl. I have used butter lettuce and capscium here. You can also use shredded cabbage, carrots, boiled sweet corn etc.
- Add crushed pepper, chili flakes and mayo and mustard powder. If you do not have mustard you can skip it, but I feel it adds lot of aroma to the mix. Mix it up. The filling is ready.
- Butter the bread, then fill the sandwich and toast in sandwich maker. Spread the mixture on a slice of bread. Cover with another slice.
- Cut veg mayo sandwich and serve.
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