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Before you jump to Corn Croquettes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making some small changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to corn croquettes recipe. To cook corn croquettes you need 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Corn Croquettes:
- Prepare 4 Potato
- Get 3/4 cup Cheese
- You need 1/4 cup Sweet corn cooked
- You need 1/2 cup Coriander leaves very finely chopped
- Provide 1 tsp Black pepper powder
- Get As needed Salt
- You need 2 pcs Green chilli – very finely chopped
- Get 1 tsp Italian herbs
- Get 1/4 cup Corn four
- Use 3 tbsp All purpose flour/ Maida
- Get 1/4 cup Milk
- Use 3/4 cup Bread crumbs
Steps to make Corn Croquettes:
- Peel, cube the potatoes. I used frozen corn and microwaved to cook it. You can choose your method to cook, but make sure it does not retain any water.
- Boil water, add the cubed potato, salt and cook until soft. Do not overcook. Otherwise it will retain water.
- Transfer to mixing bowl and mash it well.
- Add cooked corn, coriander leaves, green chilli, pepper powder, Italian herbs, cheese, required salt and mix well.
- Divide into 12 equal size balls, shape into cylinders or any desired shapes.
- Mix maida in milk to make a batter, thick enough to coat. Keep corn flour and bread crumbs ready in separate bowls/ tray. Coat each rolled croquette in corn flour first.
- Dip it in maida. Roll it in bread crumbs. Use both hands, to handle wet and dry ingredients separately for less mess.
- Repeat to finish all. Heat oil and drop few at a time. Cook until golden.
- Turn once or twice for even browning. Drain over paper towel.
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