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Before you jump to Spinach chana tikki mini burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making several simple changes.
To see results, it is definitely not a necessity to drastically change your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spinach chana tikki mini burger recipe. To cook spinach chana tikki mini burger you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Spinach chana tikki mini burger:
- Prepare 1 bowl Boiled white chana(chickpeas)
- Prepare 1 cup Blanched spinach
- Prepare 1 bowl Bread crumb
- Use 8 Brown bread or white bread
- Prepare 1 cuo Mix fruit chopped
- Use 3 tsp Mayonnaise
- Take To taste Salt
- Take 1 tsp Black pepper powder
- Provide 1/2 cup Tomato ketchup
- Provide 1 tsp Garam masala
- You need 1 tsp Red chilli powder
- Prepare As needed Cheese slices
- Prepare 1/2 cup Paneer cubes
- Take 1 tbsp Sweet corn
Instructions to make Spinach chana tikki mini burger:
- In a grinder add spinach blanched white chana salt according to taste and grind it.shift it in a big bowl. Add garam masala sweet corn and bread crumbs to soak it's etc water.
- In a bowl add all mix fruits and mayonnaise pinch of black pepper and mix it our salad is ready
- Heat up a pan and grill the breads which I cut into different shapes with cutter. Now in the same pan heat a little oil for making tikkis.
- For tikki make balls of spinach chana press it add paneer cubes in the center and roll the balls make shape of tikki. Put it in bread crumbs cover it thoroughly. Now put these tikkis in the pan make them crispy on both side.
- For plating place grilled bread apply ketchup put cheese slice on it then place tikki on it. On tikki place salad and cover this with another grilled bread.and put on the top salad again a drop of ketchup and a piece of any fruit you like. Our mini burger is ready.
Aloo tikki burger recipe with step by step photos. Crisp golden potato patties sandwiched in burger buns and then topped with veggies and spiced with So This recipe of aloo tikki burger comes very close to the ones served by street food vendors. Here I have made the recipe more healthy by using. Veg aloo tikki burger brings into burgers the unbridled fun of Indian food. Aloo Tikki made of potatoes perked up with tongue-tickling spices and spice mixes like chaat masala makes a wonderful patty for burgers.
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